The goal of Armstrong Health & Fitness Training is to provide exercise with a personal trainer away from the distractions of a health club. Programs can help clients lose weight or body fat, gain weight, improve strength, enhance flexibility, improve cardiovascular condition or improve overall health.

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Our facility is located near Montrose and the Summit Mall in Fairlawn, Ohio. We serve clients residing throughout the Akron metropolitan area including Copley, Bath, Norton and other communities in Summit county. A Map link is located in our bottom navigation menu.

Our personal trainers are dedicated to helping you obtain your personal fitness goals through our fitness programs.  Be sure to visit our Trainers page to learn about them and their qualifications.  Visit the Services page to review the programs we offer.

You can learn more about our selection of exercise Equipment and Facility by selecting the pages in the top navigation menu.  Visit our Photos page see them at our facility.

Our Articles page has some pertinent articles relating to health and fitness. Also, be sure to read a sample of Testimonials from some of our satisfied clients.

Contact us for a Free Consultation to learn more about us and our services. Hours are by appointment only and available according to the following schedule:

Monday -Thursday: 5:30 am - 8:00 pm

Friday: 8:00 am - 6:00 pm

Saturday: 7:00 am - 1:00 pm

Give a Gift of Fitness! Gift Certificates available for your special person.