|
The goal of Armstrong Health & Fitness
Training is to provide exercise with a
personal trainer away from the
distractions of a health club. Programs
can help clients lose weight or body
fat, gain weight, improve strength,
enhance flexibility, improve
cardiovascular condition or improve
overall health. |
|


A Fun Bonding Experience with Your Baby!

Click Here for All the Exciting
Information! |
|
Our facility is located near Montrose
and the Summit Mall in Fairlawn, Ohio.
We serve clients residing throughout the
Akron metropolitan area including
Copley, Bath, Norton and other
communities in Summit county. A Map link
is located in our bottom navigation
menu. |
|
Our
personal trainers are dedicated to
helping you obtain your personal fitness
goals through our fitness programs. Be sure to
visit our Trainers page to learn about
them and their qualifications. Visit the
Services page to review the programs we
offer. |
|
You can learn more about our selection
of exercise Equipment and Facility by
selecting the pages in the top
navigation menu. Visit our Photos
page see them at our facility. |
|
Our Articles page has some pertinent
articles relating to health and fitness.
Also, be sure to read a sample of
Testimonials from some of our satisfied
clients. |
|
Contact us
for a Free Consultation to learn more
about us and our services. Hours are by
appointment only and available according
to the following schedule: |
Monday
-Thursday: 5:30 am - 8:00 pm
Friday:
8:00 am - 6:00 pm
Saturday:
7:00 am - 1:00 pm
|
|
Give a
Gift of Fitness! Gift Certificates
available for your special person. |