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Armstrong Health and Fitness
Outside-The-Box Classes
 Short burst to improve all fitness levels! You will never be bored in this class!!  Weather permitting, we will head out to park, field, or even stadium stairs!  Indoors expect to circle through varied cardiovascular stations.  Classes include a variety of stations including trx, body weight, olympic lifts, tire, jump rope, sprint, field work, battling ropes and plyometrics.


Group Training

$75 per month unlimited individual rate         $125 couple rate          $150 family rate

Call for Class times or call to make your own time.

Personal Training

Call for pricing

–Class schedule and class availability changes seasonally. Please call 330-703-4972 .


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