|
Our Trainers |
|
Meet your fitness goals with our
certified Personal Trainers! |
Randi Armstrong, Owner
Randi has a degree in Exercise Science
from Kent State University. She holds
certifications with NSCA (National
Strength and Conditioning Association),
AFAA (American Fitness Aerobic
Association), CSCS (Certified Strength
and Conditioning Specialist) and Scirion
Institute of Exercise Physiology. Randi
has been personal training for 13 years.
She has worked with clientele at all
fitness levels. She works with athletes,
post rehab patients, seniors, handicap,
and those just want to stay in shape and
feel better. Randi is a former
competitive gymnast and now is a
marathon runner, an avid cyclist, and
weight trains on a regular basis. |
|
